☀️ Galway - 28 Day Kickstart is Here 😎

28 DAYS OF GUIDED WORKOUTS, NUTRITION, COMMUNITY & PROGRESS

JOIN THE CHALLENGE AND GET SUMMER READY IN THE NEXT 28 DAYS

Get In The best shape of your life with The Added Support of a Great community in 28 days

PRIZES AVAILABLE FOR THE BEST TRANSFORMATIONS!!

The Challenge:

➕ 8 Weeks of Workouts and Nutrition Planned for you

Access to our gym and all Sessions

➕ PRIZES FOR THE TOP 3 TRANSFORMATIONS

A dedicated coach to help keep you on track & motivated

Guided in-person yoga classes

Come to our private events & parties

Start with a group of like minded people

Improve mental health & help reduce anxiety or depression

➕ Eliminate work related stress and manage stress better

➕ Improve energy & focus in your work-life

➕ Improve your cardiovascular & general health

➕ Enjoy a better relationship with yourself and feel more confident 

➕ Improve movement & functionality for increased daily mobility


fITNESS

Fat blasting & lean muscle building exercise routines that are easy to follow and tailored for any level.


✔️ Get step by step workouts through your own coaching app tailored towards your abilities and goals.


✔️ Fun workouts that don't include hours of cardio or things you can't do.


✔️ Master certain exercises with your coach to stay fit forever!

NUTRITION

Forget fad diets. We've got you covered with simple, easy to follow meals with recipes and plans.


✔️ Learn nutrition basics so you can take control of your cravings & food.


✔️ Meals planned for you, recipes given, tailored to any dietary needs.


✔️ Don't give up foods you love. Learn how to make 'healthy' a lifestyle!

ACCOUNTABILITY

You could have the best plan in the world, but it doesn't matter if you don't stay motivated. We've got you!


✔️ Unlimited round-the-clock, 24/7 support from an expert coach.


✔️ Weekly checkins, calls and contact with your very own coach.


✔️ Private High Performance Community and WhatsApp Support


FITNESS

Fat blasting & lean muscle building exercise sessions that are easy to follow and tailored for any level.

  • Get step by step workouts tailored towards your abilities and goals.

  • Fun workouts that don't include hours of cardio or things you can't do.

  • Master certain exercises with your coach to stay fit forever!

NUTRITION

Forget fad & restrictive diets. We've got you covered with simple nutrition advice.

  • Learn nutrition basics so you can build your own diet from the plate up.

  • Need help with planning meals and macros, we got you.

  • Don't give up foods you love. Learn how to make 'healthy' a lifestyle!

ACCOUNTABILITY

You could have the best plan in the world, but it doesn't matter if you're not motivated.

  • Full support from expert coaches.

  • Regular checkins, calls and contact with your very own coach

  • Private High Performance Community.

Apply to join the challenge now

limited availability.

🎁 PRIZES!! 🎁

🥇 FIRST PRIZE 🥇

💸 Money Back so you don't pay a penny for 8 Weeks of Coaching

🥘 A Meal for Two at

💆‍♂️ A One Hour Massage & 30 Minute Sauna Session at

🥈SECOND PRIZE 🥈

💪 A Full Supplement Stack to help you achieve your goals this year 💪

Why Protein, Creatine, Pre-Workout, Fish Oils

Vitamin D3, Vitamin B12, PLUS GCG Hoodie

🥉THIRD PRIZE 🥉

One MONTH of Silver Membership at Galway City Gym

Access to All Of Our Weekly Sessions

Results from People Just Like You

Don't Take Our Word For It...

Best gym in Ireland! If You walk in the door You can feel it is Gym mecca! Amazing staff atmosphere and equipment!

Pawel Tomaszewski

Fantastic Gym with fantastic staff!

Margaret Dunning

Really nice gym, good facilities. I did a class with Seamus Leddy - great instructor, always enjoy his classes.

Marie Conneely

This is a REAL gym , nowhere to hide , just get stuck in and reap the rewards ..

Ken Horan

Class gym! Started here recently, best gym I've tried by far. I will continue to train here because it is the home of champions!

Tony Perrill

Great gym and fairly friendly atmosphere. Shame about the traffic around that area in the evenings is all. 💪💪

Khris Mead

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